09-12-2020, 07:57 AM
(09-11-2020, 08:49 AM)hsindermann Wrote: Otherwise so far I have the strong feeling UMOP is part of stage 2, as I've had a very strong motivation to get outta bed and doing stuff again - obviously not helpful for falling asleep.
I think you might be right. With Stage 1, I was content to just relax and "be". With Stage 2, I'm feeling a mild case of something different...similar to restlessness, but not quite.