09-01-2020, 11:16 AM
(09-01-2020, 03:16 AM)NOMAD Wrote: Day 22
I've been sleeping deeply for the past few nights. Considering how I was regularly getting 2-4 hours of sleep for several months in a row, this is amazing. I actually requested sleep scripting a while back, but Shannon said LTU was already too full. Then he added some things, so I can't help but wonder if it made it in.
Last night was day 6 without a break and I feel better than I've felt for a very long time. Stage 1 is in the process of some deep restorative healing. It's tough to describe, but it's happening.
How did you know you needed to listen 6 days straight without a break?