08-03-2017, 09:13 PM
Feldenkrais is awesome, I just haven't kept it up consistently over the long term.
But when I have done it I noticed i'd suddenly wake up with good posture, straight back and the soreness was gone, all that from something that seems like you're not doing much. I don't know how it works but it works amazingly.
I'm doing Qigoing now and just started TRE again, so adding in feldenkrais is a bit much for me.. but it's very beneficial.
But when I have done it I noticed i'd suddenly wake up with good posture, straight back and the soreness was gone, all that from something that seems like you're not doing much. I don't know how it works but it works amazingly.
I'm doing Qigoing now and just started TRE again, so adding in feldenkrais is a bit much for me.. but it's very beneficial.
