06-02-2016, 01:26 AM
(06-01-2016, 04:31 PM)Why So Serious? Wrote: Welp it is my second month. (I think)
Yesterday something happened/changed and I feel a little relaxed.
I'm noticing that negativity doesn't... stick to me as much. Like if something happens at work it doesn't bother me as much. I don't think about over and over again in my mind for hours or days. It's just minutes to......more minutes doesn't even last an hour.
I love when someone mentions something like this, something I haven't even registered since starting EPRHA. I used to be sensitive to little things at work, and they could quickly escalate into negative, angry interactions or conflicts - I would then cycle through these moments for hours after work and through the night on repeat, just like you mentioned!!
This used to happen frequently, at least once or twice a week. If I think about these types of occurrences since starting EPRHA I can only think of 2 maybe 3 and even then I handled them sooo much better.
Thanks!!
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My EHPRA Journal - http://subliminal-talk.com/thread-5779.html
My Intro and Ramblings - http://subliminal-talk.com/thread-5785.html



I still have the negaitivity just not holding grudges and negative feelings as much as I used to.
If I think about it it's something that happens almost every time I listen to a sub. This is going to sound crazy but maybe I should just go with it. I'm not completely neglecting my money issues. Technically I'm learning some new skills to get a better job and then there is college.

) that make me wish I wasn't here. Like that would be the best option, but I know it isn't, so I'll continue listening. Kind of surprised that I'm having them at all. It doesn't seem like. Oh the good news is I get a feeling that these thoughts aren't meant to be taken literally and there is a deeper meaning behind it. Bad news is I'm not sure I want to figure out what.