John's Alpha Male Journal

[John.E]

Hey guys, I thought I'd start a thread about my progress with the Alpha Male 2010 subliminal. I've been using it for about 2 weeks now and have been noticing some subtle but positive changes in my overall confidence and self esteem.

Before I started using it I had a lot of anxiety and pretty much had lost all of my confidence. I'm not sure if this is placebo or not, but since I have been using the sub my anxiety has been greatly reduced. I'm also feeling a lot more positive in general.

I've been playing the sub every night on my laptop when I sleep (around 8 hours) and also in the day when I can.

I'm only on the first stage so needless to say I'm very excited to see where I will be a few months from now

Will try to update this thread regularly.

[Shannon]

Thanks for starting a journal on this, John! It's much appreciated. Every time I get feedback, it helps me make things even better.

[WildFlower]

Thanks for starting a journal on this, John! It's much appreciated. Every time I get feedback, it helps me make things even better.

Two weeks in I was having the same effects as you - more sturdy self esteem and less fluctuation between positive thinking and negative thinking. You're going to enjoy this journey

[John.E]

Ok, so I'm at the end of the stage 1 of the Alpha Male training. Have also just started Ultra Success and Become A Successful Entrepreneur. As Shannon suggested, I put them on a playlist and am now just listening to them 24/7.

The first few weeks of the Alpha training dramatically reduced my anxiety and increased my self confidence quite considerably. I was feeling pretty good for the first time in ages... up until around 2 days ago when I started feeling really down and depressed.

I think this was to do with my excessive drinking, since I have been using alcohol as a type of self-medication for my axiety attacks for quite a while now. All my anxiety came back and I felt like I was back to square 1 again. Luckily since I have now got a grip on my drinking, I am now feeling better than ever today.

I used the 3 subs on loop all night, and all day today and am feeling almost euphoric. This could be the Ultra Success kicking in already, or just the 3 combined. I feel great though and have made the decision to quit drinking on weeknights and instead get incredibly fit in the next couple of months.

I haven't really been out much recently for various reasons. I've had some difficulties with anxiety attacks for a few years now, and it slowly but surely has taken away my social life bit by bit. I rarely socialise now and have lost touch with a lot of my old friends, apart from a few. But I'm positive that as my confidence grows with this program, that will change very soon. I try to look at things in a good way because I'm sure that as my mindset changes I will start to meet new people, and even get back in touch with people who I haven't seen for a while.

I hope what I just wrote makes sense. Feel free to ask any questions and I will update this thread soon.

~John

[Shannon]

The euphoria is almost certainly coming from Ultra Success. I think you'll find that your life improves dramatically in the next 6 months.

[John.E]

I think you're right... I have a feeling some big changes are going to be happening over the next few months.

Man, I'm so glad I found this site

[Shannon]

I'm glad to hear you say that! I'm having a blast seeing you guys improve yourselves and your lives. It never gets old knowing I've made a positive impact on other people.

[John.E]

Ok, so I thought I'd update this thread and let you know my progress so far. I restarted the Alpha set a few days ago because I started changing subs and didn't get enough exposure to each of them. I'm now solely using the Alpha set and Become A Successful Entrepreneur, and going to stick to them for at least the next 6 months. I've got both on a playlist and have it on repeat 24/7. I'd say I'm getting at least 8 hours exposure per day to each one, sometimes more.

All I can say is I'm getting great results. My confidence has skyrocketed over the last few days and I suspect that is the Alpha set working its magic. This is only stage 1... I haven't even got into all the good stuff yet. This feels amazing, but what I am even more amazed about is that I can already feel the BASE sub working too, even though its only been less than a week...

I have become much more proactive about my online business now, and have actively started networking with numerous people, something I was not doing much of before. I have also lost a lot of the self doubt I had about not succeeding in business and have become much more fearless. I also feel very motivated and driven, almost like I feel that success is just around the corner. I was intimidated by affiliate marketing before, and was just dabbling in free traffic methods and a bit of SEO, not really having much faith in what I was doing. Now I feel like I was aiming too small and I'm diving straight into media buys and other advanced stuff, where the big money is.

The best thing is I feel this is only the beginning...

Thanks Shannon, you da man

[Shannon]

To turn a phrase... "You ain't seen nuthin' yet!"

[John.E]

I've been using stage 1 of the Alpha set for around 5 weeks now (I restarted because I felt I was not getting anough exposure). The effects so far have been a huge boost in confidence but mainly I've been getting very, very irritated with people including my family and friends.

A good example of this was about 10 minutes ago when my friend called me up and started boasting about his new flat and how much money he's making. I wasn't really interested in what he was saying and tried to make this clear. I have absolutely no time for time wasting and other people's nonsense anymore. I just refuse to put up with it. This is quite a big thing for me because before, I would have probably let people get away with this sort of behavior. I was feeling really annoyed about 5 minutes ago but now I'm actually feeling pretty good about myself and the changes that are happening. I'm glad that I am going to be a different person when I finish the 6 months.

I guess this is also a good sign that the sub is working as it should

[WildFlower]

I've been using stage 1 of the Alpha set for around 5 weeks now (I restarted because I felt I was not getting anough exposure). The effects so far have been a huge boost in confidence but mainly I've been getting very, very irritated with people including my family and friends.

A good example of this was about 10 minutes ago when my friend called me up and started boasting about his new flat and how much money he's making. I wasn't really interested in what he was saying and tried to make this clear. I have absolutely no time for time wasting and other people's nonsense anymore. I just refuse to put up with it. This is quite a big thing for me because before, I would have probably let people get away with this sort of behavior. I was feeling really annoyed about 5 minutes ago but now I'm actually feeling pretty good about myself and the changes that are happening. I'm glad that I am going to be a different person when I finish the 6 months.

I guess this is also a good sign that the sub is working as it should

You've just reminded me of what that was like. I'd totally forgot already about that effect. Goes to show how quickly we forget what we where like only just a few months ago. Change can slip but unnoticed unless you have a watchful eye.

I too had that frustration for the first two stages. By the third stage it was almost completely gone, and almost certainly gone by stage 4. no where to be seen now on Stage 6. We are using different versions though, so your frustration may subside earlier. I found it quite liberating for a while and managed to put it to good use. I'm glad it's gone now though.

I look forward to seeing what results you get from the subsequent stages. I've seen your post in my journal and I'll type up a reply for you tomorrow when I've got more time.

[Shannon]

That frustration is indeed a sign that it's working. You're shifting from "I let people take advantage of me and my time" to "I have better things to do than this crap", and there is a period of frustration where you are learning to deal with the shift and re-orienting others to set them straight: you are not available to be a doormat anymore.

[John.E]

Thanks Wildflower, look forward to hearing about your experiences. I'm so excited right now because you are at the moment where I will be in just under 6 months. Its so hard to contain the excitement though... I've found that in order to go through this process of change I've had to cut myself off from friends and go it alone. I know that if I am serious about changing, I have to keep a distance from people who are going to keep me in the same place (even its it's not intentionally).

I've also stopped using the Wealth Builders for now (apart from Ultra Success) because to be competely honest the most important thing by far for me is not women, not becoming rich, but healing myself and getting back to the way I was before. I think its natural for people to want it all, and want it now but I trying to do everything at once is a bad idea. That's why for the next 6 months I'm gonna focus on myself. After the 6 months are up I will be in a great position to work on other areas of my life.

After I have finished the Alpha training I might take Shannons advice and use 3 of the wealth subs for a year straight or possibly the WM set, but I have a feeling that I won't even need it after I finish the Alpha. I just wish I had found this site a year ago... who knows where I could be now? But I'm greatful to find it when I did, pure awesomeness

[Shannon]

Very wise to focus on healing first.