07-23-2021, 01:56 PM
(07-23-2021, 01:36 PM)Shannon Wrote: That's not your goal right now. Your goal is to get to know how 4 loops per day on of hybrid affects you. See how you respond to it. And if, at the end of an ASRB2 cycle, you think you aren't getting enough input, then consider adding a loop. But it's quite possible that 4 loops will be at or above what it takes for you. Just observe what happens right now. There's nothing to worry about.
ok thank you so much! ill observe and journal and see so keep an eye out to see how I go too please.
OF3 5.75.7G 13/15Vol
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days
