JG's Alpha Male 6 Journal

[Javier Gerardo]

JG reporting in!

*On Stage 3 of AM 6.0

Well I meant putting the icepack directly ON your penis and your stomach where all that heat is coming from. It works wonders and REALLY quells the urge. Thankfully, it was only that bad ONCE, and once I successfully resisted, now I'm way beyond my personal record earlier in the program of 28 days of nofap. Now, currently, I'm at day 36 of nofap, almost 37!

I can't wait for my PIED to heal up. It's been a LONG time since I've had an actual, normal erection. That will be an amazing experience to finally have again.

Continue the path of nofap brother. I guess I'm currently around Day 23. I've had strong urges recently. Hopefully I was able to fight the urge to watch porn.

What problem did you experience that makes you think you have ED?, did you had to perform but it did not get up? or are you looking to have erections on command but can't (this is stupid you need to be aroused for an erection to happen)

Look carefully here, for any fear on performance that stops you from pursuing sex. There is not going to ever be a golden erection and a perfect performance, some are better than others, the healthier you are the better off you will be, but stop overthinking it, i doubt it is something to really be concerned of

Yes, I'm fully aware somebody needs to be aroused in order to get an erection. Thanks. PIED goes much deeper than just having an issue with erections, it also messes with libido and confidence, among other issues.

Why do I think I have PIED? It's been years since I've had a real erection, I can't even remember the last time. Even with porn, masturbation, being with a girl, spontaneous, you name it. Also my libido is next to nothing and I have had anxieties and hangups about girls and sex, which is exactly what these two addictions to porn and masturbation often cause. I have brain fog and procrastination from them as well. It's absolutely something to be concerned with, pretty hard to have sex without the ability to gain an erection, nevermind the libido and other problems. It's PIED, NOT "normal" ED. The two are entirely different, with respect. It's a frequent mistake to lump them together and just pass it off as a health related thing or fear thing. I've posted a test before that is used to determine if you have PIED or not. It's very helpful in boiling down whether it's some fear, or performance anxiety, or PIED.

Anyway, PIED is a side effect of porn addiction and masturbation addiction, hence Pornography-Induced Erectile Dysfunction. There's a wealth of information on the subject. I won't derail the journal of someone else. I've talked about it before anyway so it'd be redundant. I was just showing solidarity with Javier who also seems to be sufferer. A lot of men are, of one of the addictions, if not both.

Man, feel free to post here. I actually want to thank you for doing so because I'm learning a lot from your post. I do hope you get over your PIED. I have one as well though it's kind of different in your situation. Recently probably due to No Fap and No Porn, I've been having strong morning woods every single day that can only be relieve when I urinate. I can easily get boners just by the sight of girls I see even on public. However, they still can't make me approach these girls I find cute.

As an update, on this stage I can feel that I am less aggressive or probably trying to be less aggressive. There were many instance recently when I avoided getting emotional whenever I drive. I've been doing deep breathing exercises whenever I feel anxiety or strong emotions.

I've yet to finish the book "How to Become an Alpha Male" by John Alexander. I've read it once before though as following the instructions of AM 6.0, I will be reading it again.

Till my next update which I hope soon enough.

Cheers!

JG out!