Today, it has become quite apparent to me that my way of thinking and behaving has undergone a complete change. It literally feels as if I'm in a different body than before. This body experiences different kinds of emotions, which make it act in subtly different ways. I've had more superficial experiences like this, but never such a deep, complete change. (at least as far as I can tell)
So, a little backstory. 2-3 days ago, I found myself resisting the subliminal furiously. It was as if I did everything I could to stop it from working. I was sick, I played video games throughout the day, I ate junk food even though it was making me sicker... and to top it off, I got to bed in 3.30 AM when I knew I needed rest and should have gone sooner.
I rationalized the time-wasting by thinking that I couldn't work when I'm sick. However, when I lied in bed in 5AM, still "unable" to go to sleep, somehow I became aware I was sabotaging myself and decided to do everything to stop.
Now, there's this discussion going around the forums of whether you should use other emotional clearing methods with the subs. For me, the answer turned out to be a resounding yes. In that particular situation, it was as if part of me was ready to let me die, instead of change. I was really getting worse physically. That's probably why everything is so different now.
How I used emotional clearing:
Really easy approach. Nothing, that Shannon hasn't already said actually. (if I understood him correctly
)
The subs give us an inner voice, that always tells us what to do according to the goals of the sub (and our perfect expression of them). To notice that inner voice, you would just need to get out of your head and feel your body. Feel your body and where and how it drives you to behave. For me, sometimes I only need to remind myself of the feature list of 80-something points in Shannon's journal to start feeling where my body wants me to go and what to do. At other times, I already have the inner feeling from the get-go.
Then... just clear the resistance. The great thing about Shannon's subs for me is that the biggest change has already happened. I already know how the new "me" fits together, I already know it's safe and natural to be that person. I just have to clear the rest of the resistance. It probably could happen by itself, but why wait? After all, the more change happens in the first stage, the more you can build on it in the latter stages.
I wouldn't necessarily use tapping, sedona or whatever to install new beliefs. I assume that 80k+ words of instructions per stage know better than anything I can think of consciously. That's why I'm just using it to get out of the the way and let the sub work.
I hope that's helpful to somebody. It definitely felt good to write it.
P.S. I think I'm getting better at selling. That whole thing seems very sales-letter-y in its approach of delivering information.
So, a little backstory. 2-3 days ago, I found myself resisting the subliminal furiously. It was as if I did everything I could to stop it from working. I was sick, I played video games throughout the day, I ate junk food even though it was making me sicker... and to top it off, I got to bed in 3.30 AM when I knew I needed rest and should have gone sooner.
I rationalized the time-wasting by thinking that I couldn't work when I'm sick. However, when I lied in bed in 5AM, still "unable" to go to sleep, somehow I became aware I was sabotaging myself and decided to do everything to stop.
Now, there's this discussion going around the forums of whether you should use other emotional clearing methods with the subs. For me, the answer turned out to be a resounding yes. In that particular situation, it was as if part of me was ready to let me die, instead of change. I was really getting worse physically. That's probably why everything is so different now.
How I used emotional clearing:
Really easy approach. Nothing, that Shannon hasn't already said actually. (if I understood him correctly
)The subs give us an inner voice, that always tells us what to do according to the goals of the sub (and our perfect expression of them). To notice that inner voice, you would just need to get out of your head and feel your body. Feel your body and where and how it drives you to behave. For me, sometimes I only need to remind myself of the feature list of 80-something points in Shannon's journal to start feeling where my body wants me to go and what to do. At other times, I already have the inner feeling from the get-go.
Then... just clear the resistance. The great thing about Shannon's subs for me is that the biggest change has already happened. I already know how the new "me" fits together, I already know it's safe and natural to be that person. I just have to clear the rest of the resistance. It probably could happen by itself, but why wait? After all, the more change happens in the first stage, the more you can build on it in the latter stages.
I wouldn't necessarily use tapping, sedona or whatever to install new beliefs. I assume that 80k+ words of instructions per stage know better than anything I can think of consciously. That's why I'm just using it to get out of the the way and let the sub work.
I hope that's helpful to somebody. It definitely felt good to write it.
P.S. I think I'm getting better at selling. That whole thing seems very sales-letter-y in its approach of delivering information.
