05-25-2016, 09:48 AM
By the way, since that incident 1-2 weeks ago where I couldn't sleep at all one night, I balanced out my sleeping cycle more or less. Started going to sleep at 11-12pm instead of 2-3am. For some reason this made me sleep more - 7 hours became my average instead of 5.5-6.
The unexpected benefit from this was that my social skills went to a whole new level. I'm much more alert, much more able to express interest in other people to the point where I can temporarily abandon my own beliefs and prejudices in much greater depth. And it feels great, especially when the other person is worth it.
The reason I know sleep time is a key difference is because I went to sleep in 2.30 yesterday, got up at 8 and today I'm more than a tiny bit grumpier than throughout this last week or so. I'm definitely going to sleep around 11-12 tonight.
The unexpected benefit from this was that my social skills went to a whole new level. I'm much more alert, much more able to express interest in other people to the point where I can temporarily abandon my own beliefs and prejudices in much greater depth. And it feels great, especially when the other person is worth it.
The reason I know sleep time is a key difference is because I went to sleep in 2.30 yesterday, got up at 8 and today I'm more than a tiny bit grumpier than throughout this last week or so. I'm definitely going to sleep around 11-12 tonight.
