Hercules: A Man journeys through the 12 Labors to become a God

[Daredevil]

Day 19 Review EPHRA

I haven't been reporting much here because there hasn't been much to report but let me take a shot at it any way.

So Yesterday I basically stayed home and listened to EPHRA for 18 hours of the day. The results were peculiar in that my mother asked me if I need to see a therapist and I was like WTF? She was complaining that if I keep on keeping to myself and not socializing that I'll go crazy. Hearing that BS got me angry and triggered a negative loop in my head of things that I would say or do differently after the fact but this time it was different. There wasn't as much emotional intensity attached to the loop as there usually would be so I'm guessing that the Sub is working. I have real family problems and kinda still resent my mother and father for holding me back in my childhood. Also the lower back pain that I had from when I was 10 started to creep up back on me again and this is root chakra pain because all the doctors I went to say there is nothing wrong so I concur that its emotional pain stuck in my root chakra with issue dealing with safety and fear. Ever since I did this sub, the pain has been subsiding but sometimes I still feel pain on some days when I'm emotionally triggered. Also in my solar plexus there used to be a burn in the summer and I recognized that's pent up emotions and that's gone too more or less.