10-01-2015, 08:27 PM
I dont have any pain at all if i do not do physical exercises....
I have changed my diet to really healthy about 6 months ago and i did see a lot of improvements in my health.
I think my pain stems from my neck . and something is wrong around my C6 area. and my shoudler blade muscles like the rhomboid muscles are quite tight. when ever i roll a ball over them to release tension my spine hurts too.
I had a rotator cuff surgery. before so probly thats why my neck and bak is more tight.
same ive seen many doctors too and none helped me at much.
at Geodude yah i lost it like last year
I have changed my diet to really healthy about 6 months ago and i did see a lot of improvements in my health.
I think my pain stems from my neck . and something is wrong around my C6 area. and my shoudler blade muscles like the rhomboid muscles are quite tight. when ever i roll a ball over them to release tension my spine hurts too.
I had a rotator cuff surgery. before so probly thats why my neck and bak is more tight.
same ive seen many doctors too and none helped me at much.
at Geodude yah i lost it like last year
I am strong because I've been weak. I am fearless because I've been afraid. I am wise, because I've been foolish.
