I've been having fear surface, but E2 is a full-time H+C sub. It's nothing like Zane's experience on UMOP, but gradual and kind of progressive.
Mine has been having fears and reminders around old relationships. Mostly, and primarily around family. My oldest brother is staying with my mom while she recovers from broken bones, and it would require a full-time emotional shield (I imagine) to go visit her again since being around my oldest brother is such a mind-f***ing experience.
Also, I've been hostile toward people trying to deceive me. I blasted the woman trader I work with yesterday since she did just that. I've been angry towards myself when I'm trying to believe old lies.
Which brings me to something I've noticed numerous times this week, and it's linked to my anger. I've lived in a fantasy world so long that it actually became my life. This fantasy had been easier to stomach, and I looked for people with similar thinking whether it was at work, church, school, or anywhere. When people agree with it, it reinforces it.
This fantasy thinking is being picked away slowly, and I had an experience yesterday which showed me questioning it myself. I was playing our money game with friends last night, and I've shared in other journals how one guy lives in a lot of denial (fantasy is a better world though).
He'll often go into long monologues of his plans and actions on wealth building, sharing minute and frustrating details. Last night, for my own reasons, I asked him repeatedly for specific actions he'd done TODAY to move forward with his goals. He repeatedly kept going into the theories and plans, and I kept returning him to today. I did this since I've done the same avoidance thinking, and I was not hot or angry in any way. But the fantasy thinking was seen plain as day to me, and I was asking compassionately.
Because we both have had blinders on for very real reasons, and I pick up he's not wanting to feel like a failure in present life; thus the many defenses and diversions. Plus, his wife is very, very unhelpful in any way to him, constantly criticizing him. That's taking a toll on his self image, and he's showing more powerlessness going forward with such non-support.
For myself and my fear today, I instantly imagine someone finding weaknesses and criticizing me when thinking of talking to strangers, friends, acquaintances, and family--I am very resistant to being around family. I noticed while writing that that I criticize myself when I'm "failing" in a social gathering. I tear myself down heavily. THAT is why I don't socialize much. I treat myself badly, and it's been "normal" to me.
How do I change that? I don't know now. This has been my reactive lifestyle, and I'm looking..............whoa....I have to stop. Naming and blaming big reasons, like "they're the problem". I'm looking for reasons to believe I'm helpless. The victim mindset was used every day in my life. I'm looking for it since it's easier than taking responsibility for it. (I may fail). More "reasons".
I did admit that. I'm seeking ways to be responsible in it.
I can do this. I will do this. I will succeed. When I stumble, I'll get back up again. I am successful. I can do this!
Different.
Edit: Does E2 or any other sub help with the self-criticism, and the pattern of doing this to oneself? The only thing I know of is UMOP, which has a feature preventing it. I'd been eyeing USLM myself. I'm open to suggestions.
Mine has been having fears and reminders around old relationships. Mostly, and primarily around family. My oldest brother is staying with my mom while she recovers from broken bones, and it would require a full-time emotional shield (I imagine) to go visit her again since being around my oldest brother is such a mind-f***ing experience.
Also, I've been hostile toward people trying to deceive me. I blasted the woman trader I work with yesterday since she did just that. I've been angry towards myself when I'm trying to believe old lies.
Which brings me to something I've noticed numerous times this week, and it's linked to my anger. I've lived in a fantasy world so long that it actually became my life. This fantasy had been easier to stomach, and I looked for people with similar thinking whether it was at work, church, school, or anywhere. When people agree with it, it reinforces it.
This fantasy thinking is being picked away slowly, and I had an experience yesterday which showed me questioning it myself. I was playing our money game with friends last night, and I've shared in other journals how one guy lives in a lot of denial (fantasy is a better world though).
He'll often go into long monologues of his plans and actions on wealth building, sharing minute and frustrating details. Last night, for my own reasons, I asked him repeatedly for specific actions he'd done TODAY to move forward with his goals. He repeatedly kept going into the theories and plans, and I kept returning him to today. I did this since I've done the same avoidance thinking, and I was not hot or angry in any way. But the fantasy thinking was seen plain as day to me, and I was asking compassionately.
Because we both have had blinders on for very real reasons, and I pick up he's not wanting to feel like a failure in present life; thus the many defenses and diversions. Plus, his wife is very, very unhelpful in any way to him, constantly criticizing him. That's taking a toll on his self image, and he's showing more powerlessness going forward with such non-support.
For myself and my fear today, I instantly imagine someone finding weaknesses and criticizing me when thinking of talking to strangers, friends, acquaintances, and family--I am very resistant to being around family. I noticed while writing that that I criticize myself when I'm "failing" in a social gathering. I tear myself down heavily. THAT is why I don't socialize much. I treat myself badly, and it's been "normal" to me.
How do I change that? I don't know now. This has been my reactive lifestyle, and I'm looking..............whoa....I have to stop. Naming and blaming big reasons, like "they're the problem". I'm looking for reasons to believe I'm helpless. The victim mindset was used every day in my life. I'm looking for it since it's easier than taking responsibility for it. (I may fail). More "reasons".
I did admit that. I'm seeking ways to be responsible in it.
I can do this. I will do this. I will succeed. When I stumble, I'll get back up again. I am successful. I can do this!
Different.
Edit: Does E2 or any other sub help with the self-criticism, and the pattern of doing this to oneself? The only thing I know of is UMOP, which has a feature preventing it. I'd been eyeing USLM myself. I'm open to suggestions.
I want to be FREE!