11-26-2017, 12:47 AM
Glad to see some AYP journals.
Aim for at least 8 hours per day (and/or night), every day, for 4G programs. If I remember correctly, Shannon says between 8 - 21 hours, per 24 hour period, is okay for 4G.
Aim for at least 8 hours per day (and/or night), every day, for 4G programs. If I remember correctly, Shannon says between 8 - 21 hours, per 24 hour period, is okay for 4G.