First / stop beating yourself up so much. You are much better than you think you are. So just stop for a minute. Breathe. You will get over this and this will pass. You are exactly where you should be and learning the lessons you need to learn. With time you will get why you had to get through this. It may take one year or five years, but you are in the right place now. You have decided to get better and so you shall. These subliminals are something different and using them together with other proven tools and your commitment will take you out of the place you are now and you will rise above the feelings you are having right now.
Btw are you exercising? Running have helped me much with my general mood and perspective on things. I always feel so much better after a run.
Btw are you exercising? Running have helped me much with my general mood and perspective on things. I always feel so much better after a run.