Delta's AM6 Journal

[Fonzy3]

I certainly hope you're right. And I know for sure I could use 2-3 run throughs of it. The good thing is, I no longer feel like giving up and moving onto something else. I bet the fact that school is over and all my failures are behind and it's time to move on and improve from here. Once I finish AM I'm going to Improve Grades and Study Habits and see what that does for me.

Walking around campus during work I really do notice that I walk slower and feel much more relaxed. Wow, I guess that's proof right there. I've never felt so relaxed in my life. I can now see that I'm not so uptight anymore. And I do feel like I can handle myself in any situation that arises.

Some girl caught me checkin' out her friend's backside, and I didn't feel embarrassed or anything at all. I even gave her a little smirk. Before, I would have probably turned red from embarrassment and looked away. Now, I just don't care and don't feel like I'd have to apologize. I guess I can now say I am getting some definitive results.

I've been sticking with my workout routine for the past 6 weeks, except I SHOULD be running, but I'm only lifting three times per week. If anyone is wondering, I'm doing "All Pro's Beginner Routine." If you want to know anything about lifting weights, take one night and read all the Sticky threads on bodybuilding.com, especially the nutrition section. Once you read that, you'll know more than most of the "personal trainers" out there. It basically comes down to doing the big compound lifts, eat enough calories to gain weight/muscle, and be consistent.

Things are really starting to improve.

except I SHOULD be running

Why, is something chasing you?

He's running towards his goals . Cardio is definitely one of my favorite exercises. After you get over the first three days that is. It does sound like you are getting definite results. I can tell you that Improve your Grades and Study habits is a very powerful program, and you will see an improvement in your grades by at least 10% if you use it for a pro longed period of time and your thinking is right when wanting to use this sub for 2 or 3 run throughs you'll positively get the results you want. Check out simplyshredded.com as well for some good information.

Thanks

Fonzy