11-30-2019, 04:56 PM
I knew Shannon said UMS might cause emotional turmoil, so I went back to the UMS sales page and found out that I could use it to deal with it. He advised it even on "off" days if needed. Running 2 loops now at a slightly higher volume, US.
It's like I'm going back in time, shaking up what I've called reality. And I've not done this by any conscious act of mine. I'm scared due to feeling very vulnerable, and I feel young right now. I PM'd someone about this, and I said Let Go of The Past (in E3) is pushing me to do this now.
Part of me is seeking the parent in me, a new thought, even though I've heard this 1000's of times in recent years. Believing in myself to do this has been very rare. I'd also shared in my PM that I've protected my brother in my mind by beating myself up and blaming me. This was what instigated the PM--me blasting and blaming myself for my pain.
I said my thoughts and feelings made no sense, and presently it feels that way.
It's like I'm going back in time, shaking up what I've called reality. And I've not done this by any conscious act of mine. I'm scared due to feeling very vulnerable, and I feel young right now. I PM'd someone about this, and I said Let Go of The Past (in E3) is pushing me to do this now.
Part of me is seeking the parent in me, a new thought, even though I've heard this 1000's of times in recent years. Believing in myself to do this has been very rare. I'd also shared in my PM that I've protected my brother in my mind by beating myself up and blaming me. This was what instigated the PM--me blasting and blaming myself for my pain.
I said my thoughts and feelings made no sense, and presently it feels that way.
I want to be FREE!