12-15-2021, 05:36 AM
Day 104; listen day 2; cycle 16
Rollercoaster day; not extreme, just ups and downs.
I find myself recovering from the downs more easily. My self talk turns positive more quickly, and I get back on an even keel. That's definitely new since I started E5.
Rollercoaster day; not extreme, just ups and downs.
I find myself recovering from the downs more easily. My self talk turns positive more quickly, and I get back on an even keel. That's definitely new since I started E5.