Curious for an expanded answer, also. Like Greek, I suspect it's down to personality type. I've done both during these bouts, had one the past few days of depression etc. I've over killed loops over time, and recently, scaled back to a 3 day on, 2 day off regimen of 1 hybrid headphones loop to test things to see if one stands out. I seem way more mentally refreshed with the lower dose, and recall dreams far far more regularly, so it's possible I was over listening at times, personally.
Or it could be what Shannon said before: that you may need the overkill to get over a particular hump...but afterward can settle back to a normal dose.
Maybe it's just a YMMV calibration on which to do, gents.
Or it could be what Shannon said before: that you may need the overkill to get over a particular hump...but afterward can settle back to a normal dose.
Maybe it's just a YMMV calibration on which to do, gents.
