04-21-2014, 04:07 AM
(04-20-2014, 10:48 AM)Billionaire Wrote: Long-term goal: by summer 2015 reach 1.5x bodyweight benchpress, 2x bodyweight squat, 2.5x bodyweight deadlift, 15 pull ups & chin ups, 50 press ups, run 5k in sub 30 minutesThat deadlift target sounds insane! Best of luck with it
Short-term goal: get six pack by this summer.
Fear Is The Mind-killer