12-20-2016, 11:15 AM
Day 19
B day 6
Resistance seems to be gone for now. Started lifting again and I felt so much better. Instead of chasing the past and making overzealous goals. I decided to just take it day by day and keep myself consistent while enjoying the workout too.
B day 6
Resistance seems to be gone for now. Started lifting again and I felt so much better. Instead of chasing the past and making overzealous goals. I decided to just take it day by day and keep myself consistent while enjoying the workout too.
Phase 1: The Foundation
AM6(2020)
LTU v6(2020-2021)
OF v3(2021)
Phase 2
AM6 Refresher + SM3(2021)
AM6(2020)
LTU v6(2020-2021)
OF v3(2021)
Phase 2
AM6 Refresher + SM3(2021)
