Well, nearing a full on emotional meltdown, I started running 2.4. The plan is 3 more loops ultrasonic. FLAC this afternoon on my Bose Soundlink at full volume, 10 feet away. I'll go back to 5 loops masked with cozy phones tonight.
I felt relief starting at the 3 min 40 sec mark, and by 10 minutes began feeling completely relaxed. I'm at 12:30 now and feel like I popped a benzo! It's a complete turn around.
I felt relief starting at the 3 min 40 sec mark, and by 10 minutes began feeling completely relaxed. I'm at 12:30 now and feel like I popped a benzo! It's a complete turn around.
