5 loops TS overnight last night, same setup.
Not much to report on, didn't leave the house. I've been in a horrible mood, thanks to the PSMF I've been doing. It's already the end of Day 3 of that. Probably why I'm cranky, tired, and have a constant headache. The sub could be contributing to that as well, but the diet is killing me - which I expected.
The motivation from the crash diet? It kinda came out of nowhere, most likely disgust for letting myself pack on 35 lb. from the six-pack I had last summer. But, it's the same-old cycle, same-ole song. I'm hoping I can get to a place where I look good, feel good, and can maintain it. Tired of the cycles.
Haven't had a drink since Sunday, watching football. Don't feel like one, and due to the diet - definitely won't be having one. Not feeling like it is the big deal. I thought it may be an issue, but it's not.
I was just asking myself last week where the motivation to get my nutrition in check, and the willpower to make consistently good choices comes from. Why was it so easy for me sometimes, but I didn't feel like I could do anything about it now? And then, BOOM - I'm suddenly motivated and able. Not sure if there's a connection there.
Super tired, not editing for mistakes/typos tonight. Hittin' the hay.
EDIT: Forgot, wanted to mention my libido is nil for the past few days. Likely diet related.
Not much to report on, didn't leave the house. I've been in a horrible mood, thanks to the PSMF I've been doing. It's already the end of Day 3 of that. Probably why I'm cranky, tired, and have a constant headache. The sub could be contributing to that as well, but the diet is killing me - which I expected.
The motivation from the crash diet? It kinda came out of nowhere, most likely disgust for letting myself pack on 35 lb. from the six-pack I had last summer. But, it's the same-old cycle, same-ole song. I'm hoping I can get to a place where I look good, feel good, and can maintain it. Tired of the cycles.
Haven't had a drink since Sunday, watching football. Don't feel like one, and due to the diet - definitely won't be having one. Not feeling like it is the big deal. I thought it may be an issue, but it's not.
I was just asking myself last week where the motivation to get my nutrition in check, and the willpower to make consistently good choices comes from. Why was it so easy for me sometimes, but I didn't feel like I could do anything about it now? And then, BOOM - I'm suddenly motivated and able. Not sure if there's a connection there.
Super tired, not editing for mistakes/typos tonight. Hittin' the hay.
EDIT: Forgot, wanted to mention my libido is nil for the past few days. Likely diet related.
