Day 19: Lots of productivity today! I started a diet where I would be consuming the least amount of calories with the essential macro's and nutrients I need in a day, which results in the fastest weight-loss possible. I'm not fat, I'm about 173 pounds, 5'10, 23 years old. I just have a lot of surrounding fat in my cheeks, and ESPECIALLY belly. I have a huge belly. I gain most of my "weight/fat" in those to places. I've done this diet before and lasted only a week and a half, till life got in the way. I managed to lose 11 pounds! which is crazy. Most of my belly fat was gone, still had one but it was significantly reduced, and cheeks had no fat whatsoever. This time I plan to go on this diet for a month straight (IF NEEDED). I just want to get rid of all this fat, and then start mass muscle building. (this diet has fish oil, multivitamins, and other vitamins that I need to keep healthy with this diet or else I'd be in the hospital from feeling so sick lol)
I also started on a course called "How to find your dream job by Ramit Sethi" Seems real good so far, have finished one module and already learnt a lot of things, such as how applying at and giving 30 resumes to job places won't really get you a job, and this is true cause I've done around 20 before and only got like 3 interviews and a finally a job, which I wasn't even happy in. This program allows me to find my dream job, and then execute tactics that are proven to get that job.
Still doing Mark mansons program about being my authentic self. One of the things he mentions is being vulnerable, and it's not something weak. Being vulnerable allows you to be the real you, showing your insecurities (cause everyone has them) and then not being anxious or worried about them, because that shows your displaying confidence in yourself. Allowing yourself to have emotions..and expressing them, which I have a hard time doing now, since my break with my ex since 4 years ago and I still once in a blue moon think about it. I've closed myself from that so much that now I realize it's time to be vulnerable again, cause if I don't i'll never get the girl I want.
As far as MLS: I'm starting to have more dreams in regards to learning, which is nice to know MLS is still playing a role in my life and not just AM5. I wish I could fit in more exposure time in MLS but sometimes I get 3 hours, sometimes 6, and 8.. I average about 4 hours.
I also started on a course called "How to find your dream job by Ramit Sethi" Seems real good so far, have finished one module and already learnt a lot of things, such as how applying at and giving 30 resumes to job places won't really get you a job, and this is true cause I've done around 20 before and only got like 3 interviews and a finally a job, which I wasn't even happy in. This program allows me to find my dream job, and then execute tactics that are proven to get that job.
Still doing Mark mansons program about being my authentic self. One of the things he mentions is being vulnerable, and it's not something weak. Being vulnerable allows you to be the real you, showing your insecurities (cause everyone has them) and then not being anxious or worried about them, because that shows your displaying confidence in yourself. Allowing yourself to have emotions..and expressing them, which I have a hard time doing now, since my break with my ex since 4 years ago and I still once in a blue moon think about it. I've closed myself from that so much that now I realize it's time to be vulnerable again, cause if I don't i'll never get the girl I want.
As far as MLS: I'm starting to have more dreams in regards to learning, which is nice to know MLS is still playing a role in my life and not just AM5. I wish I could fit in more exposure time in MLS but sometimes I get 3 hours, sometimes 6, and 8.. I average about 4 hours.
