04-18-2014, 02:53 PM
Days 92 - 96
Everything's going pretty good. Starting stage 4 tonight ! I now feel more alpha. As I said in an earlier post, I still feel some insecurities around certain people but overall I've got a lot of my insecurities handled. Still feeling some kind of anxiousness when stepping out of my comfort zone (which means things like going to the hairdresser
) but it's not that big of a deal. Maybe I'll need to do stress relief at one point in time, I think I've got unconscious stress going on.
But apart of that, I am quite happy with stage 3, I've not seen much of a difference but I feel like something has changed. Change happens unconsciously before you become consciously aware of it.
Overall, I think I'm more alpha than I ever have.
Nothing else to say, see you on stage 4
-Adri
Everything's going pretty good. Starting stage 4 tonight ! I now feel more alpha. As I said in an earlier post, I still feel some insecurities around certain people but overall I've got a lot of my insecurities handled. Still feeling some kind of anxiousness when stepping out of my comfort zone (which means things like going to the hairdresser
) but it's not that big of a deal. Maybe I'll need to do stress relief at one point in time, I think I've got unconscious stress going on.But apart of that, I am quite happy with stage 3, I've not seen much of a difference but I feel like something has changed. Change happens unconsciously before you become consciously aware of it.
Overall, I think I'm more alpha than I ever have.
Nothing else to say, see you on stage 4
-Adri
