12-06-2013, 11:11 AM
Exercises to improve your voice:
1) OM exercise - twice per day, 10 times each, in the morning/evening:
> inspire the air to your maximum body capacity
> expire the air
- half of it - open your mouth and say - Ooooooooo ....
- the other half - close your mouth and say - Mmmm ....
You don't have to say it too loud. After two weeks you will see some changes. Keep continue afterwards a couple of months - 2 or 3. It takes only 10 min/day.
2) Warm up routine - once per day, to improve the clarity of your voice - follow the video:
http://www.youtube.com/watch?v=Q5hS7eukUbQ
As an additional routine, you can follow this as well:
http://www.youtube.com/watch?v=P41ER1Wmkj0
The Shannon's sub to Deepen your Voice is very good. Last summer I noticed results after 2 weeks with an usage of 2 h/day. After one month, extremely few people asked me to repeat what I was saying and my voice was powerful and clear. But I wasn't consistent (10 h/day, 2 - 3 months) to have the results maximized and sticked.
With AM5, without the previous routines, I expect to have an improved at the end of stage 5. But I can't wait so much. So, I will do my best to follow this routine 20 min/day.
1) OM exercise - twice per day, 10 times each, in the morning/evening:
> inspire the air to your maximum body capacity
> expire the air
- half of it - open your mouth and say - Ooooooooo ....
- the other half - close your mouth and say - Mmmm ....
You don't have to say it too loud. After two weeks you will see some changes. Keep continue afterwards a couple of months - 2 or 3. It takes only 10 min/day.
2) Warm up routine - once per day, to improve the clarity of your voice - follow the video:
http://www.youtube.com/watch?v=Q5hS7eukUbQ
As an additional routine, you can follow this as well:
http://www.youtube.com/watch?v=P41ER1Wmkj0
The Shannon's sub to Deepen your Voice is very good. Last summer I noticed results after 2 weeks with an usage of 2 h/day. After one month, extremely few people asked me to repeat what I was saying and my voice was powerful and clear. But I wasn't consistent (10 h/day, 2 - 3 months) to have the results maximized and sticked.
With AM5, without the previous routines, I expect to have an improved at the end of stage 5. But I can't wait so much. So, I will do my best to follow this routine 20 min/day.
