10-24-2013, 03:03 PM
Holding your breath suppresses emotional function. So you are only left with your logical mind and the subs won't help you evolve and clear out the old emotional junk. suggest focusing 10 minutes per day on breathing and feeling the negative feelings. I bet even a minute or two is tough for you right now bro. You can either feel bad now or later but eventually you have to get through it. Holding your breath means later. I wonder if Shannon adding something to the subs to help and encourage regular breathing would help his resistant customers.
