Hey, everybody:
I will readily admit from the get-go that I was never much of a diarist or journaler, so my entries here may (but hopefully won't) be few and far between. I've been working hard to correct this, so bear with me.
I have some familiarity and experience with subliminals in the years prior to finding IML and they seem to have had at least a modicum of effect on me when I've given them serious effort. That's why I have always been somewhat reticent to dismiss them. I realize that there are plenty of studies that call these things useless or a sham, but there are also a plethora of studies that are not so quick to write them off. I sincerely believe that the effect that they have had on me this far can not honestly be attributed purely to a placebo effect.
Some time ago I found a slew of subliminal recordings available from another producer, so I put together a playlist that ran overnight (6-8 hours per night) that dealt with boosting your sex drive, naked body acceptance and other issues related to sexual performance. My wife has been historically withdrawn about sexual issues, so I thought that this might be something that would help to draw her out of her shell, so to speak. I also found, however, a couple of subs that dealt with strengthening assertiveness. I listened to them on my own for the 8 hours a day that I was at work and for about 5 to 6 hours per day on the weekend. Both the sexual subs (a grand total of 7 10-minute tracks that played in a loop overnight) and the assertiveness track really seemed to help a good bit. I noticed a positive (albeit minor) change in my wife's sexual attitude, and I began to also notice a bit of a shift in the way I viewed things in a day-to-day sense.
But you're not reading this to hear about subliminals from another producer, are you?
I found out about IML about a month or so ago. I have to say that what I saw totally bowled me over. From the word go there was a separate level of legitimacy and professionalism that I hadn't seen in any of the other subliminals that I had been exposed to thus far. I'm not posting this inital comment to get all gushy about Shannon and what he offers here, but I was sincerely amazed by what he had made available. Clicking through to the forums and seeing the sheer volume of positive responses to his products only cemented in my mind that this was real.
With all that in mind I ventured over to the free section of the store. As was the case for many of you, my first download was Absolute Self Confidence. After a few days I also downloaded a copy of Emotional Pain Relief and Healing, and eventually I purchased copies of Poetry of the Silent Eros Volume 2 and Increase Your Sex Drive as well.
I have to admit that I listened to ASC for quite a while before ever getting the idea to start a journal about its effects on me. This, I think, was primarily due to my inability to follow through on my writing as I mentioned in the opening paragraph. As of right now, though, my regimen is to listen to ASC during the day (from roughly 9 to 6 and accepting that there are 5-15 minute breaks where I am not in my office listening to it) and for a couple of extra hours at night once I am at home. Once 10:00 or so rolls around my wife hits the hay. Since my office is in the opposite corner of our bedroom I can play the IYSD subliminal while I surf the internet and catch up on other things. She's aware of the fact that I purchased this, but (in the same vein as Shannon's experiment with the X24 product,) I didn't state explicitly to my wife just when I would be playing it.
Again, though, that's a topic for a different thread.
I do wonder if I'm counteracting the effectiveness of the two by playing them one after the other like I am. I know Shannon recommends not using certain grades of subs together, but I've always assumed that meant he was advocating against using them together in a literal sense. That is, don't play one sub in VLC and another in Audacity at the same time. Am I diminishing the capability of the subs by playing them in the manner that I am (ASC from 9 AM-7 PM-ish and IYSD from about 10 PM-6 AM-ish) or should I refocus my efforts?
At any rate, for the amount of time I've been using it I have to say that I've noticed at least something of a sway in my own perspective. I feel more confident, more assertive and more secure in my own actions. Here is where I have to admit that, due to financial mismanagement in our lives years ago, my wife and I are having to deal with some monetary hurdles even to this day. There were times in my life where I would lay awake at night and lose sleep because I was wracked with worry about where we were going to get rent money, money for our car payment or whatever else. This brought a huge amount of anxiety and self-loathing. I used to constantly beat myself up over this. I'd tell myself that it was all my fault and that my family deserved better than what I was able to give them. I managed to convince myself that because I could not provide them with the life I thought they deserved I was somehow less of a man, less of a father, and less than a husband.
Thankfully, however, that part of our lives is being put behind us more and more with each passing day.
For the better part of the last month I've noticed that I've been sleeping better.
I've noticed that my overall attitude in general has improved.
I've noticed that I'm not as anxious about the future.
I've noticed that I've become more realxed and peaceful about myself.
I've noticed that I've become more assured of my own sense of self-worth.
. . . And I'm only a month in.
So far, so good. This is going to be fun.
I will readily admit from the get-go that I was never much of a diarist or journaler, so my entries here may (but hopefully won't) be few and far between. I've been working hard to correct this, so bear with me.
I have some familiarity and experience with subliminals in the years prior to finding IML and they seem to have had at least a modicum of effect on me when I've given them serious effort. That's why I have always been somewhat reticent to dismiss them. I realize that there are plenty of studies that call these things useless or a sham, but there are also a plethora of studies that are not so quick to write them off. I sincerely believe that the effect that they have had on me this far can not honestly be attributed purely to a placebo effect.
Some time ago I found a slew of subliminal recordings available from another producer, so I put together a playlist that ran overnight (6-8 hours per night) that dealt with boosting your sex drive, naked body acceptance and other issues related to sexual performance. My wife has been historically withdrawn about sexual issues, so I thought that this might be something that would help to draw her out of her shell, so to speak. I also found, however, a couple of subs that dealt with strengthening assertiveness. I listened to them on my own for the 8 hours a day that I was at work and for about 5 to 6 hours per day on the weekend. Both the sexual subs (a grand total of 7 10-minute tracks that played in a loop overnight) and the assertiveness track really seemed to help a good bit. I noticed a positive (albeit minor) change in my wife's sexual attitude, and I began to also notice a bit of a shift in the way I viewed things in a day-to-day sense.
But you're not reading this to hear about subliminals from another producer, are you?
I found out about IML about a month or so ago. I have to say that what I saw totally bowled me over. From the word go there was a separate level of legitimacy and professionalism that I hadn't seen in any of the other subliminals that I had been exposed to thus far. I'm not posting this inital comment to get all gushy about Shannon and what he offers here, but I was sincerely amazed by what he had made available. Clicking through to the forums and seeing the sheer volume of positive responses to his products only cemented in my mind that this was real.
With all that in mind I ventured over to the free section of the store. As was the case for many of you, my first download was Absolute Self Confidence. After a few days I also downloaded a copy of Emotional Pain Relief and Healing, and eventually I purchased copies of Poetry of the Silent Eros Volume 2 and Increase Your Sex Drive as well.
I have to admit that I listened to ASC for quite a while before ever getting the idea to start a journal about its effects on me. This, I think, was primarily due to my inability to follow through on my writing as I mentioned in the opening paragraph. As of right now, though, my regimen is to listen to ASC during the day (from roughly 9 to 6 and accepting that there are 5-15 minute breaks where I am not in my office listening to it) and for a couple of extra hours at night once I am at home. Once 10:00 or so rolls around my wife hits the hay. Since my office is in the opposite corner of our bedroom I can play the IYSD subliminal while I surf the internet and catch up on other things. She's aware of the fact that I purchased this, but (in the same vein as Shannon's experiment with the X24 product,) I didn't state explicitly to my wife just when I would be playing it.
Again, though, that's a topic for a different thread.
I do wonder if I'm counteracting the effectiveness of the two by playing them one after the other like I am. I know Shannon recommends not using certain grades of subs together, but I've always assumed that meant he was advocating against using them together in a literal sense. That is, don't play one sub in VLC and another in Audacity at the same time. Am I diminishing the capability of the subs by playing them in the manner that I am (ASC from 9 AM-7 PM-ish and IYSD from about 10 PM-6 AM-ish) or should I refocus my efforts?
At any rate, for the amount of time I've been using it I have to say that I've noticed at least something of a sway in my own perspective. I feel more confident, more assertive and more secure in my own actions. Here is where I have to admit that, due to financial mismanagement in our lives years ago, my wife and I are having to deal with some monetary hurdles even to this day. There were times in my life where I would lay awake at night and lose sleep because I was wracked with worry about where we were going to get rent money, money for our car payment or whatever else. This brought a huge amount of anxiety and self-loathing. I used to constantly beat myself up over this. I'd tell myself that it was all my fault and that my family deserved better than what I was able to give them. I managed to convince myself that because I could not provide them with the life I thought they deserved I was somehow less of a man, less of a father, and less than a husband.
Thankfully, however, that part of our lives is being put behind us more and more with each passing day.
For the better part of the last month I've noticed that I've been sleeping better.
I've noticed that my overall attitude in general has improved.
I've noticed that I'm not as anxious about the future.
I've noticed that I've become more realxed and peaceful about myself.
I've noticed that I've become more assured of my own sense of self-worth.
. . . And I'm only a month in.
So far, so good. This is going to be fun.