4Kingdoms - Optimal Self Confidence 6g

[4Kingdoms]

Day 43 - Ultrasonic Format (no shield)

When I'm not exercising, I wear a solar-powered Garmin Instinct 2s.
My heart rate fluctuates between 60 and 75 beats per minute when I'm not exercising. 
While listening to Optimal Self Confidence 6G today I glanced at my watch to view the time.

My heart rate was 55 beats per minute.
That was surprising because I was walking at a brisk pace while listening.

Keep following that, see if it's repeatable.

The next day…
Today - Day 44 - Ultrasonic Format (no shield)

I wear a Neck Cell Phone Holder when walking and listening to OSC 6G. There are many models to choose from. The first time I saw it was when a YouTuber made a behind-the-scenes video.

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@Shannon I repeated the walk to the mailbox and got the same results as yesterday.
Start: 75 beats per minute before pressing play
Brisk walk to the mailbox and viewed my watch
During: 55 beats per minute - 5 minutes of playtime by the time I got to the mailbox

Normally, a brisk walk will increase my beats per minute -  95 to 110
Optimal Self Confidence 6G seems to have a physiological effect on my body.

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Earlier today - trash day.  I went outside to get my trash bin and saw my female neighbor across the street.

Her: Good morning!
Me: Good morning. I thought you would sleep in until noon.
Her: No rest for the wicked! Wait, how do you say that?
Me: (keeping my laughter inside) No rest for the weary.
Her: (laughing hard, I laugh with her, not at her)
Me: I like your version better.
Her: No rest for the wicked. Yeah, it does sound better.
Me: It sounds naughty. See you later…
Her: (keeps laughing as I walk inside and close my gate)