03-21-2025, 08:48 AM
Day 43 - Ultrasonic Format (no shield)
Depending on the exercise I'm doing, I'll wear a chest strap heart rate monitor (Polar H-10) or an armband heart rate monitor (Polar Verity Sense).
When I'm not exercising, I wear a solar-powered Garmin Instinct v2s. All three heart rate monitors give me the same reading when I compare them to each other.
My heart rate fluctuates between 60 and 75 beats per minute when I'm not exercising.
While listening to Optimal Self Confidence 6G today I glanced at my watch to view the time.
My heart rate was 55 beats per minute.
That was surprising because I was walking at a brisk pace while listening.
It may or may not mean anything though I found it interesting.
Depending on the exercise I'm doing, I'll wear a chest strap heart rate monitor (Polar H-10) or an armband heart rate monitor (Polar Verity Sense).
When I'm not exercising, I wear a solar-powered Garmin Instinct v2s. All three heart rate monitors give me the same reading when I compare them to each other.
My heart rate fluctuates between 60 and 75 beats per minute when I'm not exercising.
While listening to Optimal Self Confidence 6G today I glanced at my watch to view the time.
My heart rate was 55 beats per minute.
That was surprising because I was walking at a brisk pace while listening.
It may or may not mean anything though I found it interesting.
INTP-A
When you imagine something vividly... your subconscious will bring it into reality.
When you imagine something vividly... your subconscious will bring it into reality.
