05-05-2015, 02:37 AM
Quote:So far, so good with EPRHA. The first 5 weeks was hell for me. I remembered some things in my past that I haven't thought about in a really long time. I had to stay in room at times because I felt like attacking people, but I'm better now. It hasn't happened in about 2 weeks so that's good
Lancing and clearing out the infection isn't always fun or pleasant, but it's always worth doing.
Quote:This is my thing: I know that you need to keep the hrs consistent with AM6 for all six stages. So I want to know, how exactly should I go about this/count hours?
For example, if I leave the room for a couple of minutes, should I stop the sub from playing until I return? Can I leave it playing endlessly all day and just track how much time I'm in the room?
You don't have to be down to the minute accurate. Pick a number of hours per day to aim for, and then do your best every day to achieve that goal. If you want to go hardcore, it might be easier to just leave it playing in your bedroom 24/7 and then make sure you're out of that room for 3+ hours a day. But make it consistent. A spreadsheet can help, as has been suggested.
Quote:Do I have to resume it exactly from where it was when I stopped it?
No. But it can work either way.
Quote:Quick question. Does doing EPRHA for the 6 months make it so that you don't experience resistance with future subs? I'd really hope I don't get the kind of resistance I got from ASC before I did EPRHA...
Generally resistance comes from fear, and fear comes from not knowing. It can also come from a variety of other sources, such as past emotional, physical, sexual, etc. traumas that somehow subconsciously are associated with what the goal of the subliminal is. I don't know that you can remove all resistance with runing EHPRA, but you surely can at least decrease it a lot!
Quote:Anyway, in my head, I'm planning on doing:
EPRHA (6 months)-AM6 (6 months + refresher until completely solidified, maybe run a full second time)-SM3 (6 months + refresher until solid, maybe repeat)
I recommend doing entire run-throughs of the six stage sets until you really are not growing/gaining new things significantly as a result of any one stage, and then use the refresher.
Subliminal Audio Specialist & Administrator
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!