11-21-2014, 10:49 AM
Dan,
Interesting suggestion in terms of doubling up on time per stage. There's a lot of talk on the forums about running AM more than once for max effectiveness—depending on the person. It would take over a year to complete the program and I wonder how doing 64 days/stage vs doing the entire program twice would compare in terms of results. Can anybody speak to this? Shannon would probably have the best answer.
Interesting suggestion in terms of doubling up on time per stage. There's a lot of talk on the forums about running AM more than once for max effectiveness—depending on the person. It would take over a year to complete the program and I wonder how doing 64 days/stage vs doing the entire program twice would compare in terms of results. Can anybody speak to this? Shannon would probably have the best answer.