02-19-2024, 04:51 PM
Day 8,
There have been tangible differences to my behavior and inner experience.
* When I used to go out for walks in my neighborhood, I'd feel - deep down - that I didn't belong. I had missed a bunch of days. Since starting, I've been going out, and wanting to get out, and I've made some good eye contact and a passing word with some people.
* Was a bit more conversational at the gym. Needed to get there with the bus, but I made it work. It kind of sucks, logistically, but I could manage it one more time if I have to.
There have been tangible differences to my behavior and inner experience.
* When I used to go out for walks in my neighborhood, I'd feel - deep down - that I didn't belong. I had missed a bunch of days. Since starting, I've been going out, and wanting to get out, and I've made some good eye contact and a passing word with some people.
* Was a bit more conversational at the gym. Needed to get there with the bus, but I made it work. It kind of sucks, logistically, but I could manage it one more time if I have to.
UMS v2 Journal (current) || Overcoming Fear 5.75G Journal