07-22-2019, 04:12 PM
(07-21-2019, 06:09 PM)Shannon Wrote: If you pay attention, the program will guide you as to the best usage patterns for you. This is experimental tech right now, I'm not sure it works yet, but it seems to be working for most people so far. So keep listening to that urge to take a break or keep going.
The overuse of a subliminal will depend on the power level of the subliminal. Overusing AM6 will produce vastly different results in the short term than overusing UMS, for example. I advise that you err on the side of caution when in doubt as to whether you are overusing it.
Oh yes, I should have mentioned that there would be a big difference. I wouldn't want anyone to try to do 20 hours of a 5.5g program. But that was just my experience with doing too much.