02-11-2016, 07:13 PM
(02-11-2016, 06:08 PM)Shannon Wrote: How has the program benefited you during that time? And, what happens when you stop running it?
It's helped with a lot of self worth issues and overall I feel like I'm a lot less negative about myself. It's also decreased my anxiety and helped remove some of my issues with perfectionism. I'd say out of all the self improvement tools I've used, this is the only one that had a very meaningful impact on me.
When I stop running it I've noticed I relapse a bit. Nothing major. But it sort of feels like I'm more vulnerable to slipping back into old habits as if the sub didn't completely remove them.
