Shannon's Journal Discussion

[Shannon]

Is it okay to use meditation programs separately with OF5G? Does the state shifting technique conflict with meditation?

Excellent question.

State shifting technology in my subs should dominate and disrupt normal meditation efforts. "Powered meditation", such as induced by mind programming or state altering audio/video, will conflict. That's why it says not to use with an other mind programming.

How about mindfulness meditation where you just focus on breathe and automatically move to alpha level?

You are welcome to experiment, but I fully expect that the state shifting will dominate.

On second thought, let me say this. I believe that the state shifting subliminal result will dominate but it may not de-rail meditation. The state generated by the sub may or may not be incompatible with the meditation, so it may depend on the goal of the sub vs the meditation.