I'm seriously monitoring my thoughts and emotions as a personal commitment. Just a tip in using language, if you want to eliminate NEEDINESS from your system, reduce the use of the words "want" and "need" in your sentences, whether you say them aloud or to yourself. Moreover, if you want (edit: if you have) to forget something that causes you heartache, probably a person or an experience, do not use the word "this" to refer to such person or circumstance, use the word "that" or "those" instead. When you say "this", the person or experience feels near and more real, whereas when you say "that", it feels like it's faraway.
Just discovered it while logging my emotions. It's helping me
EDIT: Some HR guy called me today for an initial interview. I want (edit: I plan) to work at home, but I don't have the equipment, the phone cable, and the renovated home office yet. He said I have to set it up first before they process my application. I said, I could set it up in two weeks, but could they have me pass their application process first? The response was negative... That got me feeling afraid. It seems I have to take some risk to get a work at home job. But I could not gamble all my cash savings for an unsure job. Now this job-hunting seems a little harder than I thought it will be. Well, I have to keep going.
Just discovered it while logging my emotions. It's helping me
EDIT: Some HR guy called me today for an initial interview. I want (edit: I plan) to work at home, but I don't have the equipment, the phone cable, and the renovated home office yet. He said I have to set it up first before they process my application. I said, I could set it up in two weeks, but could they have me pass their application process first? The response was negative... That got me feeling afraid. It seems I have to take some risk to get a work at home job. But I could not gamble all my cash savings for an unsure job. Now this job-hunting seems a little harder than I thought it will be. Well, I have to keep going.