Shannon's Journal Discussion

[apollolux]

Re apples and acidity - I used to have severe GERD (chronic acid reflux) from stress and a few years ago found that commercial solutions have it backwards (probably intentionally). Antacids are marketed to reduce acid, when the actual problem is a lack of acid. Apples, specifically Braeburn apples, are fantastic for restoring proper acid balance and I spent two months straight eating 3 meals a day of Braeburns (usually two, maybe three apples per meal).

To sum up: MOAR APPLZ PLS