12-27-2015, 06:28 AM
DAY 15- 2 weeks of listening
MISSED 1 DAY OF LISTENING
while sleeping & on loop all day - ultrasonic tones
Today marks the half a month mark; 2 weeks of listening; I wanted to report that I had vivid dreams again; well that is always a regular thing every night just about so far. But so far I wanted to report that my recall and memory has been quite good today overall. I should really get back to also listening on earbuds but I think I am going to do away with them and get the better quality over - the - head headphones. Feeling tired and drained but I dont think that was from the sub and the reason I say that is becuz what happened was I listened to it for about 4 hours while sleeping last night then had to go out to drop my mom off at my sister's house at 630am so that kinda interfered with my listening; then when I came back turned it on again from about 730/8am to 1130ish am. Then again turned it off cuz I had to go out again and now I am back and been listening to it for the last hour or so. So it has been sporadic on and off listening today.
I am wondering if I should take a break from listening to it for all day loop because since the mind needs to absorb what has been listened to to help you become stronger mentally with MLS. This sporadic listening for the day resulted in me realizing that I was recalling stuff when needed more often and I also felt my brain feeling "active" like someone squeezing it or applying pressure (or is it just in my head). But wanted to report that quickly today.
MISSED 1 DAY OF LISTENING
while sleeping & on loop all day - ultrasonic tones
Today marks the half a month mark; 2 weeks of listening; I wanted to report that I had vivid dreams again; well that is always a regular thing every night just about so far. But so far I wanted to report that my recall and memory has been quite good today overall. I should really get back to also listening on earbuds but I think I am going to do away with them and get the better quality over - the - head headphones. Feeling tired and drained but I dont think that was from the sub and the reason I say that is becuz what happened was I listened to it for about 4 hours while sleeping last night then had to go out to drop my mom off at my sister's house at 630am so that kinda interfered with my listening; then when I came back turned it on again from about 730/8am to 1130ish am. Then again turned it off cuz I had to go out again and now I am back and been listening to it for the last hour or so. So it has been sporadic on and off listening today.
I am wondering if I should take a break from listening to it for all day loop because since the mind needs to absorb what has been listened to to help you become stronger mentally with MLS. This sporadic listening for the day resulted in me realizing that I was recalling stuff when needed more often and I also felt my brain feeling "active" like someone squeezing it or applying pressure (or is it just in my head). But wanted to report that quickly today.
