12-24-2015, 08:19 AM
I wanted to add something that I've noticed recently. I feel like there is less resistance to taking action when I need to do something (not in all cases though), it's like this long over analysing process that usually goes with it is in some cases non-existent.
An example of this: Normally when I need to make a call I would get this deep anxious feeling in the gut and I would think of everything that could go wrong and what people might think of me which then makes the anxiety even worse. For the last few times I had no hesitation and just picked up the phone, made the call and was done with it. I would even call again if something was unclear.
An example of this: Normally when I need to make a call I would get this deep anxious feeling in the gut and I would think of everything that could go wrong and what people might think of me which then makes the anxiety even worse. For the last few times I had no hesitation and just picked up the phone, made the call and was done with it. I would even call again if something was unclear.