12-21-2015, 02:43 PM
Yes, OGSF is in it. But OGSF is more focused. Maybe that is helpful, maybe not. Maybe releasing fear and adding positivity is great and the brain will learn faster in that happy state. I am also drawn between the three (EHPRA 2.0, OF, OGSF). I think only focusing on fear alone and leaving out the guilt and shame brings less benefit. So it's more between OGSF and EHPRA 2.0... RTBoss, what do you think?
Is stress relief really a part of EHPRA 2.0? Never read Shannon writing about it, just users wishing for it.
Is stress relief really a part of EHPRA 2.0? Never read Shannon writing about it, just users wishing for it.
