12-15-2015, 02:48 PM
Knowledge is power, I'm off PMO thanks to the same site, no P for nearly 4 months and no MO for a month.
What helped me a lot was learning about all the negative consequences of letting the addictions creep back in so when any cravings surfaced I'd just remember these and maybe add a few of my own like hairy palms and loss of eyesight. Being pessimistic by nature helps tremendously with this!
What helped me a lot was learning about all the negative consequences of letting the addictions creep back in so when any cravings surfaced I'd just remember these and maybe add a few of my own like hairy palms and loss of eyesight. Being pessimistic by nature helps tremendously with this!