Metamorphosis: AM6 (...) « DAOS (32 da) + LGOPR (9 da)

[alden]

That's ridiculous. If you wanted to gain 40 pounds of lean muscle mass, do you workout 15 mins a day? And if you want to be a sexually desirable man, it's all in your brain which you already believe otherwise you wouldn't be on this forum.

There's no magic in that program, it's just like with everything else, you have to master it to see real results. It will take time and a shitload of focus, but that's life.

I have another friend doing this, and we both got the same results — more attention from both girls and guys. We do our mirror affirmations whereever we are—in the comfort room, in the bus, whenever we're alone, just like checking our phones and Facebook updates. So we could accumulate that much number of hours in a day.