11-16-2015, 09:01 PM
BIATBWS
1:50 via earbuds
10:10 via speakers
AoS
7:15 via earbuds
I will stick with my workouts and meditation. On the 18th, it would've been a full month. I feel ultrasonics are more effective for me so I will be doing a full month using only ultrasonics but still maintaining my earbud usage starting at midnight on the 18th. I really feel like it'll be more noticeable with ultrasonic.
1:50 via earbuds
10:10 via speakers
AoS
7:15 via earbuds
I will stick with my workouts and meditation. On the 18th, it would've been a full month. I feel ultrasonics are more effective for me so I will be doing a full month using only ultrasonics but still maintaining my earbud usage starting at midnight on the 18th. I really feel like it'll be more noticeable with ultrasonic.