10-01-2015, 04:20 PM
Interim update on half of Stage 3 :
I noticed that I am becoming more health conscious ( brought herbal supplements) and started working out. The mental chatter is insane ( I feel as if 100 voices are speaking to me whole day). Its really hard for me to concentrate on anything else and 24*7 I have negative thoughts running around my self consciousness on my body and self image. Now I am seriously planning to quit the subs ( Not being a bitch but I don't see any value in continuing apart from messing my brain and going into a embassy of depressive path hole). The porn binging is on and off. I am planning to soley focus my energy on working with my subpersonalties and healing them using IFS model. I will continue Stage 3 for 10 more days and if it remains the same I might potentially quit it.
I noticed that I am becoming more health conscious ( brought herbal supplements) and started working out. The mental chatter is insane ( I feel as if 100 voices are speaking to me whole day). Its really hard for me to concentrate on anything else and 24*7 I have negative thoughts running around my self consciousness on my body and self image. Now I am seriously planning to quit the subs ( Not being a bitch but I don't see any value in continuing apart from messing my brain and going into a embassy of depressive path hole). The porn binging is on and off. I am planning to soley focus my energy on working with my subpersonalties and healing them using IFS model. I will continue Stage 3 for 10 more days and if it remains the same I might potentially quit it.
