09-10-2015, 05:27 PM
I can definitely say this. I have less anxiety just being out. But as I mentioned before not ALL social anxiety is gone. It's less. And I can deal with it. But I'd prefer to be automatically initiative socially/highly extroverted. I am guessing AM6 will help lead to that.
Due to my schedule, I've only been getting 1-2 hours of earphone listening in, but around 9-11 hours of speaker listening. Last night I turned the volume up one more notch and I had a bit of a harder time getting to sleep and staying asleep. I'll turn it back down to where it has been as I can't increase my sleep hours right now and I need them.
Things I need to improve on socially:
-Initiating (I'm getting better making a conscious effort, but making it automatic would just make it easier)
-Fully letting loose (for example, at a concert I don't feel comfortable dancing because I don't "know" how to dance. Some of the few people who have seen me are impressed, but I really don't feel it's impressive or amazing since I was never trained or anything)
-Releasing ALL fear/hesitation of approaching a girl I may find attractive (sometimes that feeling is there, sometimes it's not. But if never came back ever again that'd be convenient)
I thought that list was going to be a little bit longer...but now that I'm thinking about it, nope that's really it. That covers everything I'd like to improve on socially.
Feel free to suggest any subs or any advice. If the subs you suggest are in AM6 just say so because I will be doing that in the future. I really think it'd really help make those improvements.
Due to my schedule, I've only been getting 1-2 hours of earphone listening in, but around 9-11 hours of speaker listening. Last night I turned the volume up one more notch and I had a bit of a harder time getting to sleep and staying asleep. I'll turn it back down to where it has been as I can't increase my sleep hours right now and I need them.
Things I need to improve on socially:
-Initiating (I'm getting better making a conscious effort, but making it automatic would just make it easier)
-Fully letting loose (for example, at a concert I don't feel comfortable dancing because I don't "know" how to dance. Some of the few people who have seen me are impressed, but I really don't feel it's impressive or amazing since I was never trained or anything)
-Releasing ALL fear/hesitation of approaching a girl I may find attractive (sometimes that feeling is there, sometimes it's not. But if never came back ever again that'd be convenient)
I thought that list was going to be a little bit longer...but now that I'm thinking about it, nope that's really it. That covers everything I'd like to improve on socially.
Feel free to suggest any subs or any advice. If the subs you suggest are in AM6 just say so because I will be doing that in the future. I really think it'd really help make those improvements.
