08-14-2015, 09:19 AM
Weeks 1 and 2 Captain's Log 8/14/2015
FIRST POST FOR EXERCISE MOTIVATION and ENJOYMENT
Happy Friday to All!
Well here is my first post for EMAE 4G. The big news is RESISTANCE !!!
If I had not done ASC5G first I would have quit before the first week was up. My experience has been the exact opposite of the sub title. I have been lethargic, depressed and completely unmotivated. I have wasted 2 beautiful sunny days in front of the TV. I have forced my self to shower and get out of the house on more that one occasion. Also, my eating has been terrible. Twice I have ordered in pizza, the good stuff with the gooy cheese and pepperoni and sausage oozing grease. None of that Healthy Choice cardboard stuff. Ice cream is in the mix as well. I have yet to run out of some kind of ice cream in the house, making sure there's at least one more treat in the freezer.
Like I said, I would have quit if I didn't experience resistance with ASC5G first. I guess I will carry on until I work through this current programming. Thanks for reading.
C YA!
Rick
P.S. Here's your quote for today:
"Behind every successful man is a woman.
Behind her is his wife!"
[/size]
-Groucho Marx
FIRST POST FOR EXERCISE MOTIVATION and ENJOYMENT
Happy Friday to All!
Well here is my first post for EMAE 4G. The big news is RESISTANCE !!!
If I had not done ASC5G first I would have quit before the first week was up. My experience has been the exact opposite of the sub title. I have been lethargic, depressed and completely unmotivated. I have wasted 2 beautiful sunny days in front of the TV. I have forced my self to shower and get out of the house on more that one occasion. Also, my eating has been terrible. Twice I have ordered in pizza, the good stuff with the gooy cheese and pepperoni and sausage oozing grease. None of that Healthy Choice cardboard stuff. Ice cream is in the mix as well. I have yet to run out of some kind of ice cream in the house, making sure there's at least one more treat in the freezer.
Like I said, I would have quit if I didn't experience resistance with ASC5G first. I guess I will carry on until I work through this current programming. Thanks for reading.
C YA!
Rick
P.S. Here's your quote for today:
"Behind every successful man is a woman.
Behind her is his wife!"
[/size]-Groucho Marx
