07-23-2015, 06:09 PM
Week 20 Captain's Log 7/23/2015
Well I am nearing the end of the ASC5G portion of my journey. I really think I have more room to grow with ASC for another month or so, however my hand has been played by my doctor. If I don't take control of my weight and physical condition they will put me on Lipitor or a similar cholesterol medicine. It's not a great deal of weight, just 25-30lbs. I usually lose 10lbs. during the summer anyway just by walking more, so again it's very doable.
I am going to begin Exercise Motivation on August 1st. I am a little disappointed because I was planning on doing US4G for my next sub. I'll have to postpone that until the first of the year.
That's it for now. My next post will be the last for ASC and I will try to summarize what has transpired in my life over the 5 months. Thanks again for reading.
C Ya!
Rick
P.S. Here's your quote of the week:
"You get what you concentrate upon. There is no other main rule." :exclamation:
-Seth Speaks; The Eternal Validity of the Soul Seth/Jane Roberts
Well I am nearing the end of the ASC5G portion of my journey. I really think I have more room to grow with ASC for another month or so, however my hand has been played by my doctor. If I don't take control of my weight and physical condition they will put me on Lipitor or a similar cholesterol medicine. It's not a great deal of weight, just 25-30lbs. I usually lose 10lbs. during the summer anyway just by walking more, so again it's very doable.
I am going to begin Exercise Motivation on August 1st. I am a little disappointed because I was planning on doing US4G for my next sub. I'll have to postpone that until the first of the year.
That's it for now. My next post will be the last for ASC and I will try to summarize what has transpired in my life over the 5 months. Thanks again for reading.
C Ya!
Rick
P.S. Here's your quote of the week:
"You get what you concentrate upon. There is no other main rule." :exclamation:
-Seth Speaks; The Eternal Validity of the Soul Seth/Jane Roberts
