Stage 1 Day 5
Today I started some light exercise with sit ups to make myself fit. At office I was less talkative. At evening I talked for while but I don't feel same mood everytime. My mood or feeling when I feel dominance or great is like trigger which fire anytime. Not sticking with me every time. I think it's just starting of AM so it might be take some time. Come back to home and started journal to record my daily activity. That's it.
Today I started some light exercise with sit ups to make myself fit. At office I was less talkative. At evening I talked for while but I don't feel same mood everytime. My mood or feeling when I feel dominance or great is like trigger which fire anytime. Not sticking with me every time. I think it's just starting of AM so it might be take some time. Come back to home and started journal to record my daily activity. That's it.
