06-03-2015, 08:56 AM
(06-02-2015, 10:58 PM)TheRealJustin Wrote: Sedona Method compared to Shannon's subs is like a penny compared to a billion dollars. These subs are magic, I'm sure you already see that. I'll prob follow your journal since I'd like to use this sub but I am iffy about anything with ogsf in it. I know sober I'd be fine, but drunk, with no guilt shame or fear, idk about that one.
I've done EPRHA for about four and half months and that deals with guilt, shame and fear. I still have all those emotions, I just don't suffer from them in an inappropriate way any more. It's like you have healthy levels of those emotions, rather than overreactions to things past or present. I think if you were someone who didn't suffer with excessive amounts of those emotions, it probably wouldn't do much to you. Funny thing is I don't feel much need to drink alcohol now either. I like all the other things LTU does for you as well, so will probably try it quite soon.
