02-01-2011, 11:24 AM
Quote:I may start yoga or tai chi soon
I highly, highly recommend Yoga. I've been taking lessons for about 6 months and it's one of the best commitments I've ever made to myself. The classes are 2 hours long each but they fly by in a second, I think you'd really enjoy it if you got a good teacher. The benefits are so numerous and far reaching I can't begin to describe them here.
“To be normal is the ideal aim of the unsuccessful.” - Carl Jung
